Watch Firming After 50
- 2013
- 1 hr 13 min
Celebrity trainer and creator of the popular fitness workout Firming After 50, Joel Harper, teams up with Dr. Neal Barnard to provide six, 10-minute workouts designed to boost your heart rate, strengthen your body and stretch your muscles. Each workout is uniquely created to elevate your pulse, which gets your heart pumping - carrying blood, oxygen, and nutrients to the brain. This not only shapes and tones your body but aids in protecting your memory as you age!
Firming After 50 is a 2013 documentary with a runtime of 1 hour and 13 minutes.
