Watch Hips and Thighs Flow
- 2015
- 30 min
Welcome to Julie Montagu's 21 day Yoga Body Slim-Down Challenge. This video will help open up stiff and closed hips allowing you to move with greater freedom. It will also tone your thigh muscles, the biggest muscles group in your body, to give you not only long, lean legs, but also will help you burn loads of calories!
Hips and Thighs Flow is a 2015 non-fiction movie with a runtime of 30 minutes.