Intro to Kundalini Yoga

Watch Intro to Kundalini Yoga

  • 1990
  • 22 min

Want to know more about Kundalini Yoga? Anne Novak teaches us about breath of fire, kriyas, mantras, mudras, kundalini energy, and more! This introduction includes a brief history of Kundalini Yoga, benefits you will gain by practicing, and breathing tutorials.

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Description
  • Release Date
    1990
  • Runtime
    22 min
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