Watch Karl Meltzer: Made to Be Broken

Karl Meltzer: Made to Be Broken is a 2017 documentary film that explores the life and career of Karl Meltzer, one of the most accomplished long-distance runners in American history. The film follows Meltzer as he attempts to break the record for the fastest known time (FKT) for running the entire Appalachian Trail, a grueling 2,190-mile trek that spans from Georgia to Maine.

The film showcases Meltzer's incredible physical endurance, mental strength, and unyielding determination to achieve his goals. Through interviews with Meltzer's family, fellow runners, and expert trail runners, the film explores Meltzer's background and upbringing, his early success as a runner, and the various obstacles he has faced over the course of his career.

Meltzer's journey to set the FKT begins in Georgia, where he sets out on the first leg of the trail. Throughout the film, viewers are treated to stunning shots of the Appalachian Trail, showcasing its natural beauty, treacherous terrain, and unpredictable weather patterns. As Meltzer runs, viewers are given insight into his training regimen and mental strategies, as well as the various setbacks and challenges he faces along the way.

Among the hurdles Meltzer must overcome are injury, fatigue, and dwindling supplies. Viewers get a sense of the toll that such a grueling endeavor takes on the body, as Meltzer suffers from aches, pains, and blisters, and must rely on his support team to provide him with food, water, and medical attention.

While the film is focused primarily on Meltzer's record-breaking attempt, it also delves into his personal life, including his relationships with his wife and children, and his passion for running as a means of connecting with the natural world. Through interviews with fellow runners and experts, the film showcases the physical and mental benefits of long-distance running, as well as its potential dangers.

The film is shot in a gritty, documentary-style, with handheld cameras and natural lighting. This approach gives the film a raw, unfiltered feel that captures the intensity and physicality of Meltzer's journey. The film also incorporates footage from previous expeditions and races, offering viewers a broader view of Meltzer's career and accomplishments, as well as his impact on the world of long-distance running.

Ultimately, Karl Meltzer: Made to Be Broken is a celebration of human endurance and determination. Through Meltzer's inspiring journey, the film highlights the power of the human spirit and the importance of pushing oneself to achieve greatness. The film is a must-watch for anyone interested in trail running, extreme sports, or simply the incredible feats that the human body and mind are capable of achieving.