Watch Maltese Tutorial for the Still Rings - Gymnastics Lessons with Carl Newberry
- 2017
- 7 min
A maltese tutorial for the still rings of different exercises I have been doing over the years (gymnast and gymnastics instructor for 25+ years). These include exercises done on the rings and in the ring straps, in the Iron Cross and Gymnastics Strength Trainer, in a dream machine and also using bungee cords.