Watch Overwhelming Skills III
- NR
- 2008
- 51 min
Overwhelming Skills III is a sports educational film that was released in 2008. The film explores a kind of martial arts style called Tajai. This style is based off of boxing, and uses an open hand in order to strike blows. The film demonstrates how to perform the push-hands exercise. This exercise is meant to build the muscles used during strikes, and is meant to train one’s upper body and core.