Watch Quick Workout at Home for Women
- 2016
- 8 hr
Quick Cardio workout for women and for men to lose weight and tone your body. Fitness exercises to burn calories fast without equipment. Calorie Burn: 60 - 90. Exercise frequency: do the workout 4 times a week to get instant benefits. Fitness Workout Videos by Lumowell (It is of prime importance to consult your doctor before starting these training)