Watch Release Hips and Lower Back
- 2017
- 30 min
Discover the chiropractor within you as you practice this set of gentle, floor-based postures that will help you let go of any tension stored in your hips and lower back. We recommend you have a strap and a bolster handy for this practice.
Release Hips and Lower Back is a 2017 sports & fitness movie with a runtime of 30 minutes.