Watch SparkPeople: Total Body Sculpting
- NR
- 2012
- 1 hr 9 min
Now you can join SparkPeople's popular fitness expert Coach Nicole for the most efficient workout ever! This all-in-one DVD features fat-burning cardio and multi-joint strength exercises in three distinct workouts: a ballet-inspired routine, an equipment-free fat blaster, and heart-pumping dumbbell workout. Three trainers demonstrate beginner, intermediate, and advanced versions to guide you at your own pace.
SparkPeople: Total Body Sculpting is a 2012 sports & fitness movie with a runtime of 1 hour and 9 minutes.