Stability Ball Exercises

  • 2018
  • 7 hr

These videos feature a female personal trainer who provides expert tips and properly demonstrates how to perform 10 top stability ball exercises. The exercises require just a stability ball to perform and can be used to increase balance, core stability, flexibility, strength and lose weight. Please consult your physician before starting any exercise regimen.

Description
These videos feature a female personal trainer who provides expert tips and properly demonstrates how to perform 10 top stability ball exercises. The exercises require just a stability ball to perform and can be used to increase balance, core stability, flexibility, strength and lose weight. Please consult your physician before starting any exercise regimen.

Stability Ball Exercises is a 2018 sports & fitness movie with a runtime of 7 hours.

Where to Watch Stability Ball Exercises

Stability Ball Exercises is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Stability Ball Exercises for a limited time or purchase the movie and download it to your device.

  • Release Date
    2018
  • Runtime
    7 hr