Watch Strengthening Your Foundation
- 2012
- 27 min
A strong foundation is the key to success in any endeavor, and this is most certainly true for your yoga practice. In this Grokker Premium video, you'll build each pose from the ground up, systemically, to create the condition for optimal alignment and radiant freedom. Join Grokker Yoga Expert Siri Peterson in this challenging, beginner oriented class.
Strengthening Your Foundation is a 2012 non-fiction movie with a runtime of 27 minutes.