Watch Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS

Name: Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS
Genre: Sports & Fitness
Released: 2018
Duration: 55 min
Cast: Anna York

2018
55 min

Anna York, once severely disabled from multiple sclerosis, designed these Tai Chi and Qigong exercises to help you move and feel better, rejuvenating hips, knees, ankles, feet, torso, arms, shoulders and neck. Short, healing segments help relieve pain and restore joints, flexibility, balance and mobility. Standing and seated demos are great for seniors, all abilities, rehabilitation, recovery.

Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS is a 2018 sports & fitness movie with a runtime of 55 minutes.

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Where to Watch Tai Chi-Qigong Muscle, Joint & Fascia Warm-Ups: Seated and Standing For Seniors, Arthritis, Parkinson's, Hip & Knee Surgery, MS

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