The Flow Life - Day 6: Cleansing Twists Flow

Watch The Flow Life - Day 6: Cleansing Twists Flow

  • 2020
  • 25 min

Lengthen with inhales, deepen with exhales, repeat. This sequence helps to elongate and twist with holds and flow, moving towards Side Crow.

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Description
  • Release Date
    2020
  • Runtime
    25 min
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