10 Day Yoga for Weight Loss Challenge with Chelsey Season 1 Episode 1 Day 1
- January 8, 2021
- 28 min
Welcome to Day 1, in today's yoga flow instructor Chesley Jones will be focusing on poses that help with strength, and flexibility.
Welcome to Day 1, in today's yoga flow instructor Chesley Jones will be focusing on poses that help with strength, and flexibility.