Bodies in Motion Season 12 Episode 18 Bodies in Motion - Episode 218
- January 1, 1986
- 23 min
Gilad conducts this advanced workout on an ocean side cliff on the grounds of the Kona Surf Resort. The areas of the day are the arms, chest, abs and buns.
Gilad conducts this advanced workout on an ocean side cliff on the grounds of the Kona Surf Resort. The areas of the day are the arms, chest, abs and buns.