E Buzz Season 1 Episode 185 Sooraj and Athiya Launch Fitness Book With Yasmin Karachiwala

E Buzz is a popular entertainment news show that covers the latest happenings in the world of movies, fashion, and celebrities. The 185th episode of E Buzz is titled “Sooraj and Athiya Launch Fitness Book With Yasmin Karachiwala” and it promises to be an exciting episode for fitness enthusiasts and fans of the Bollywood actors Sooraj Pancholi and Athiya Shetty.

The episode begins with host Shweta Singh welcoming the audience and introducing the guests - Sooraj Pancholi, Athiya Shetty, and Yasmin Karachiwala. Yasmin is a celebrity fitness trainer who has worked with top Bollywood actors like Deepika Padukone, Katrina Kaif, and Alia Bhatt. Sooraj and Athiya are both young Bollywood actors who made their debut in 2015 with the movie “Hero”. They have since then garnered a huge fan following and are known for their fit and healthy lifestyles.

The episode revolves around the launch of Sooraj and Athiya’s fitness book, which they have co-authored with Yasmin. The book is titled “Fit and Fabulous” and it promises to be a comprehensive guide to fitness and nutrition for people of all ages and fitness levels. The book covers a range of topics from workouts and diet plans to mental health and well-being.

Yasmin, who has been a mentor to Sooraj and Athiya in their fitness journey, talks about how the book came into existence. She shares that the three of them have been working on the book for over a year and have put in a lot of hard work and research to make it a comprehensive guide to fitness. She also talks about how the book is not just a workout and diet plan but a holistic approach to fitness that includes mental and emotional well-being.

Sooraj and Athiya, who are both known for their fit and toned bodies, share their fitness journey with the audience. They talk about how they were introduced to fitness at a young age and how it has become a way of life for them. They also share their workout and diet routines that have helped them achieve their fitness goals.

The episode also features a live workout session with Yasmin, Sooraj, and Athiya. Viewers get to see the actors in action as they perform various exercises and share their tips and tricks for staying fit. Yasmin, who is known for her innovative workout routines, leads the session and shares her insights on how to make workouts fun and effective.

The episode comes to a close with Sooraj and Athiya talking about their future projects and how they plan to continue inspiring their fans to lead a fit and healthy lifestyle. They also thank Yasmin for her guidance and support throughout their fitness journey.

Overall, the 185th episode of E Buzz is a highly informative and entertaining episode for fitness enthusiasts and fans of Sooraj and Athiya. The launch of their fitness book is a testament to their dedication to fitness and their desire to inspire others to lead a healthy lifestyle. The episode is definitely worth tuning in to for anyone looking to learn more about fitness and well-being.