Elizabeth Eats Recipe Season 1 Episode 3 Chicken Quinoa Soup with Homemade Bone Broth
- January 1, 2016
- 6 min
Elizabeth Eats Recipe season 1 episode 3 is all about comfort food. Elizabeth, the host of the show, takes on the challenge of making a nourishing, homemade Chicken Quinoa Soup with Homemade Bone Broth recipe.
In this episode, Elizabeth emphasizes the importance of bone broth in soups and stews. She explains how bone broth is not only tasty but also incredibly healthy and boasts numerous health benefits. Bone broth is rich in nutrients, vitamins, and minerals that have a healing effect on the body.
Elizabeth starts by simmering chicken bones, vegetables, and herbs in a slow cooker for several hours to make the bone broth. She then strains the broth and sets it aside to use later in the soup.
Next, Elizabeth moves on to cooking the chicken and vegetables for her soup. She uses boneless skinless chicken breasts, onions, celery, carrots, garlic, and kale to create a flavorful and nutritious base for her soup.
To add some healthy whole grains to the soup, Elizabeth adds a cup of quinoa to the mix. Quinoa is a superfood that is high in protein, fiber, and essential nutrients. It is a perfect ingredient to add to a soup like this one.
Elizabeth also adds some dried herbs and spices to her soup, including thyme, rosemary, bay leaves, pepper, and salt, to enhance the flavor further.
Elizabeth simmers the soup for an additional 20-30 minutes, allowing all of the flavors to meld together and the quinoa to cook through.
Finally, Elizabeth removes the chicken from the soup and shreds it into pieces before adding it back to the pot. She stirs in a little bit of fresh lemon juice and garnishes the soup with fresh parsley.
The end result is a delicious and nutritious Chicken Quinoa Soup with Homemade Bone Broth that will warm your soul and nourish your body. Elizabeth provides helpful tips and tricks throughout the episode, making it easy for viewers to recreate the recipe at home.
Overall, Elizabeth Eats Recipe season 1 episode 3 is an excellent resource for anyone looking to learn more about the benefits of bone broth or wanting to make a comforting and healthy Chicken Quinoa Soup. Elizabeth's explanation and demonstration of the recipe are clear and concise, making it an enjoyable and educational episode to watch.