FMTV A Day in the Life Series Season 2 Episode 3 Coconut Water and Milk Kefirs
- January 1, 2015
- 14 min
Learn how to make this probiotic-rich drink with milk or coconut water! Why it's good for you: Kefir is a traditional, fermented drink that is packed with healthy bacteria to help improve the balance of good gut bacteria in your digestive system and improve your overall health and wellness.