Food Matters Recipes Season 2 Episode 10 Gluten-Free Crepes
- January 1, 2016
- 5 min
Crepes for breakfast may seem like a treat! Why it is good for you: Coconut flour is ground up coconut meat after it has been pressed for coconut milk. It is a much more absorbent flour and higher in fiber than almond flour. Arrowroot is one of the easiest starches for the body to digest and beneficial for sensitive digestive systems. It works excellently in gluten free baking.