Food Matters Recipes Season 5 Episode 17 Veggie Stir-Fry with Rice
- January 1, 2016
- 3 min
"A vegetarian stir- fry thrown into the weekly meal routine is a great way to use up leftover vegetables and up your daily fiber intake. Why it's so good for you: Bok choy is a type of Chinese cabbage the vitamins C & A found in bok choy act as antioxidants and protect cell membranes from damage also Ginger, is both medicinal and aromatic, it helps fight against sickness and infections."