Food Matters Recipes Season 6 Episode 1 Quick and Easy Hummus
- January 1, 2015
- 2 min
A filling staple for parties, snack time and as a spread. Make this homemade version and you'll never use store-bought hummus again. Why it's so good for you: Chickpeas are high in fiber, protein, manganese and iron, making them a great nutrient-rich staple for vegetarians and vegans!