Ep 5. From Bulimia To Bodybuilder

From Bulimia To Bodybuilder follows the story of Emily, a young woman who struggled with bulimia for years before turning her life around and becoming a competitive bodybuilder. The episode begins with Emily reflecting on her past struggles with body image and her eating disorder, which began when she was just a teenager.

Throughout the episode, viewers learn about the toll that bulimia took on Emily's physical and emotional health, as well as the impact it had on her relationships with friends and family. Emily opens up about the shame and guilt she felt surrounding her eating disorder, and how she often used exercise as a way to punish herself for perceived flaws.

Despite the many setbacks and challenges she faced along the way, Emily eventually committed herself to recovery and began to focus on building a strong and healthy body. With the help of a dedicated coach, she started competing in bodybuilding competitions and quickly rose through the ranks.

Throughout the episode, viewers are treated to a backstage look at the intense training and preparation that goes into competing in bodybuilding events, from strict nutrition plans to grueling workouts. Emily also shares her thoughts on body positivity and the importance of loving oneself, no matter what shape or size.

As the episode comes to a close, Emily reflects on the progress she's made and how far she's come since her darkest days struggling with bulimia. She credits her newfound sense of self-worth and confidence to her journey in bodybuilding, and hopes to inspire others to follow in her footsteps and chase their own dreams, whatever they may be.

Overall, From Bulimia To Bodybuilder is a powerful and inspiring episode that shines a light on the very real struggles faced by those struggling with eating disorders, while also celebrating the triumphs that can be achieved through hard work, dedication, and self-love.