How to Speak Effectively in Any Setting Season 1 Episode 11 Managing Stage Fright
- January 19, 2023
- 27 min
Most of us have experienced anxiety about public speaking at some point, even people who speak for a living. Delve into the role of the amygdala in fear response, and the pre-frontal cortex in overcoming that fear. With a series of easy exercises, walk step by step through the feeling of panic and beyond it to improved outcomes.