Keeping It Simple Season 1 Episode 10 Protein Power Smoothie
- January 1, 2006
- 3 min
Smooth it up in the kitchen with this smooth Protein Power Smoothie recipe. Why This Is Good For You? This smoothie contains all 8 essential amino acids, the building blocks for protein. The banana provides an incredible source of slow-release energy, as well as being rich in potassium. This helps promote muscle and nerve function as well as controlling blood pressure