Keeping It Simple Season 1 Episode 14 Breakfast On The Go
- January 1, 2006
- 5 min
No time for breakfast? Try this super simple and quick smoothie. Why Is This Good For You? The blueberries contain some of nature's most powerful antioxidants that boost the immune system and destroy free radical damage. The friendly bacteria found in the low-fat live yoghurt furnishes the intestine with 'good' bacteria to fight bad bacterial infections.