Maggie Binkley Fitness SERIES 10.0 (15-Minute Workouts) Season 10 Episode 1 15-Minute Total Body Shred 10.0 Workout (with weights)

Another yoga+strength workout for you! This workout (similar to Series 7.0) is geared towards raising your heart rate through excellent strength moves, flowed together with some wonderful yoga stretches. Stretch + strength + calorie burn all in one! Follow the weekly workout schedule for 4+ weeks.