Mega Immunity with David Wolfe Season 1 Episode 10 The Blood Builder
- January 1, 2013
- 6 min
Blood is an important factor in immunity, delivering oxygen and nutrients to the cells and carrying waste products away from organs. Healthy blood contributes directly to the body's ability to ward off foreign invaders. What you eat and drink has a significant effect on the blood's capacity to support a strong immune system, so make sure to ingest things that keep the blood clean and responsive.