Raw For Life Season 1 Episode 11 Beating Diabetes

In Raw For Life season 1 episode 11, Beating Diabetes, viewers are introduced to an inspiring group of individuals who have successfully reversed their type II diabetes through a raw, plant-based diet. Hosts Angela and Michael Stokes sit down with nutritionist Karyn Calabrese to discuss the science behind diabetes and how a raw diet can help improve blood sugar levels and reduce insulin resistance.

Throughout the episode, viewers will hear from individuals who have struggled with diabetes and found success through plant-based eating. From a yogi who lost over 100 pounds to a family who has improved their overall health and wellbeing, each story is a testament to the power of food as medicine.

In addition to interviews with those who have experienced the benefits of a raw diet, the episode also features a variety of delicious and nutritious recipes. Viewers can expect to learn how to make a raw zucchini pasta with marinara sauce, a green smoothie packed with nutrient-dense superfoods, and a raw berry cheesecake that will satisfy any sweet tooth.

One key takeaway from Beating Diabetes is the importance of personal responsibility when it comes to managing one's health. By taking small steps towards a healthier lifestyle, like incorporating more plant-based foods into meals and making time for regular exercise, individuals can take control of their health and potentially reverse chronic conditions like type II diabetes.

Overall, Raw For Life season 1 episode 11 is a must-watch for anyone looking to improve their health and gain a deeper understanding of the healing power of whole foods. Through inspiring stories, expert interviews, and mouth-watering recipes, viewers will come away feeling motivated and empowered to take control of their health and wellbeing.