Raw For Life Season 1 Episode 15 Raw Apple Pie

Raw For Life is an informative and engaging show designed to help viewers live a healthier, more vibrant life through the transformative power of raw and plant-based foods. In season 1 episode 15, we explore the delicious and nutritious world of raw apple pie.

Hosted by renowned raw food chef Paul Nison, this episode takes us on a journey through the preparation of a scrumptious and healthy apple pie, made entirely with raw and plant-based ingredients. From the crust to the filling, Paul shows us how to make every element of this classic dessert using only wholesome, unprocessed ingredients.

The episode begins with a brief introduction to the many benefits of raw and plant-based eating, including improved digestion, increased energy, and reduced risk of chronic disease. Paul stresses the importance of using fresh, organic ingredients for maximum health benefits and flavor.

We then move on to the preparation of the crust, which is made from a combination of nuts, dates, and coconut oil. Paul demonstrates the process of soaking and dehydrating the nuts to increase their digestibility and enhance their flavor. He then blends the nuts with the dates and coconut oil to form a sticky, sweet crust that is pressed firmly into a pie dish.

Next comes the filling, which is made from a blend of apples, dates, cinnamon, and nutmeg. Paul explains how to properly cut and core the apples for optimal texture, and shows us how to blend the filling ingredients until they reach a smooth, creamy consistency. He then pours the filling into the pie crust and smooths it out evenly.

Finally, Paul shows us how to decorate the pie with thin slices of fresh apple, arranged in a beautiful and eye-catching pattern. He also shares a few tips for storing and serving the pie.

Throughout the episode, Paul offers a wealth of tips and insights on raw and plant-based cooking, including the importance of balancing flavors and textures, using natural sweeteners like dates and maple syrup, and incorporating a variety of herbs and spices for maximum flavor and nutritional value.

Overall, Raw For Life season 1 episode 15 offers a tantalizing glimpse into the world of raw apple pie, showing us that healthy eating can be both delicious and satisfying. Whether you're a seasoned raw food enthusiast or a curious beginner, this episode is sure to inspire you to explore the many benefits of a plant-based lifestyle.