The Beauty Diet with David Wolfe Season 1 Episode 5 Acai Berry Colada
- January 1, 2012
- 9 min
Deep red foods are power-packed with antioxidants that fight against free radicals, control acne, and help prevent wrinkles. Acai has high levels of phytochemicals, flavonoids, and phytosterols. Olive oil contains antioxidants such as vitamins A and E. Baobab is considered a "superfruit" because of its high levels of vitamin C, calcium, and other vitamins and minerals.