Transcendence Extended Interviews - Season 1 Season 1 Episode 25 Is Modern Wheat Making You Sick? With William Davis

Transcendence Extended Interviews is a thought-provoking show bringing to the forefront some of the most pressing issues related to science and technology. The first season of the series has been a wild success, with each episode delving deep into the topic at hand to provide the viewers with insights that are not easily available elsewhere. In the latest episode of the show, titled "Is Modern Wheat Making You Sick? With William Davis," a renowned author and cardiologist William Davis sheds light on the impact of modern wheat on human health.

William Davis, the author of the international best-seller, "Wheat Belly," has been vocal about his concerns regarding modern wheat. In this episode, he discusses his research behind the effects of wheat, a staple food in our diets, on our overall health. The episode begins with a brief recap of the prevalence of wheat in our food system and how this grain has changed in the past 50 years.

From hybridization to genetic modification, modern wheat has come a long way from its ancient ancestor. With a focus on increasing yields, modern wheat has been bred to be high in gluten, which can cause digestive issues in some people. Davis explains that modern wheat contains a protein called gliadin that can have opiate-like effects and cause cravings that lead to overeating, weight gain, and inflammation - all of which are associated with several chronic diseases.

Throughout the episode, Davis shares his insights into the impact of modern wheat on our gut health, brain function, and overall well-being. He explains that the gluten in modern wheat has been linked to various autoimmune disorders, including type 1 diabetes and thyroid disorders. Davis also dives deep into the research behind the link between modern wheat and mental health, including the suggestion that wheat consumption can exacerbate conditions like depression and anxiety.

In addition to discussing the impact of modern wheat on our health, Davis also shares his advice on how to incorporate healthier alternatives into our diets. He suggests opting for whole grains, such as quinoa, millet, and amaranth, as well as fruits, vegetables, and healthy fats like olive oil and avocados. He also recommends avoiding processed foods and artificial sweeteners like high-fructose corn syrup, which are commonly found in the Western diet.

Overall, "Is Modern Wheat Making You Sick? With William Davis" is an eye-opening episode that provides viewers with valuable insights into the impact of modern wheat on human health. Through his research and expertise, Davis sheds light on the importance of making informed choices when it comes to our food system and encourages us to take control of our health by making healthier choices. Whether you have a personal interest in nutrition or are simply curious about the impact of modern wheat on your body, this episode is definitely worth watching.