Understanding and Applying Self-Defense Strategies Season 1 Episode 21 The Ground Problem from Start to Finish

March 6, 2025
37 min

Continue your study of defense from the ground. Success on the ground means surviving to your feet, so follow the process of defense from start to finish. Unpack issues of mobility, flexibility, pass-throughs, controlled falls, and more, and look at techniques from wrestlers and Brazilian Jiu-Jitsu.

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Watch Understanding and Applying Self-Defense Strategies - The Ground Problem from Start to Finish (s1 e21) Online - Watch online anytime: Buy, Rent

Understanding and Applying Self-Defense Strategies, Season 1 Episode 21, is available to watch and stream on The Great Courses. You can also buy, rent Understanding and Applying Self-Defense Strategies on demand at Prime Video, Amazon online.