Yes & Yoga Season 1 Episode 3 Balancing Your Energy Centers

Join David and Adi as they welcome on the show two members of Four Day Weekend Comedy, Oliver Tull and Ray Sharp. Learn more about how using the improv philosophy "Yes, And," can transform your life and later in the show we practice "Balancing Your Energy Centers", a simple and effective kriya to open and balance the energy centers in the body and to remove energy blocks. Sat Nam!