Watch 10 Minute Beginner Ballet Barre Workout for Lower Abs, Legs, and Glutes | DanceFit with Monica
- 2019
- 10 min
Tone your lower belly, and sculpt long lean legs and glutes with this fast and effective ballet barre workout from dance fitness instructor Monica Landois. Work towards your barre body at home using a barre, chair, wall- no expensive equipment or studio classes necessary. DanceFit is a perfect way to burn calories and build strength while having fun!