Watch 15-Minute Yoga Core 2.0
- 2019
- 21 min
The benefits of yoga in just 15 minutes a day! Follow the weekly schedule (below) to feel your best. This Yoga Core 2.0 session focuses on your abdominals, back, obliques and every muscle in between... all while lengthening your muscles to leave you feeling great. Follow the Yoga Series 2.0 Program: Mon- Yoga Flow / Tues- Yoga Core / Wed- Yoga Balance / Thur- Yoga Stretch / Fri- Yoga Power Flow
15-Minute Yoga Core 2.0 is a 2019 sports & fitness movie with a runtime of 21 minutes.