Watch 15-Minute Yoga Flow 2.0
- 2019
- 21 min
The benefits of yoga in 15 minutes a day! Follow the 2.0 Yoga weekly schedule -below- to feel your best. This Yoga Flow session will stretch your muscles head to toe, leaving you feeling refreshed and energized. Increase flexibility, balance, strength & endurance as you flow through key yoga postures. Mon- Yoga Flow / Tue- Yoga Core / Wed- Yoga Balance / Thur- Yoga Stretch / Fri- Yoga Power Flow
15-Minute Yoga Flow 2.0 is a 2019 sports & fitness movie with a runtime of 21 minutes.