Watch 30 Min Core Burn Yoga Workout | Gayatri Yoga

This 30 Min Power Yoga flow is focused on awakening your deep core, warming up all muscles around your lower back & then strengthening & toning to burn lower belly fat. There is a lot of work in inverted position & planks so you arm & shoulders will feel the burn too. Do a quick wrist warm up & take breaks as needed. You feel break a sweat & feel energized & awakened after this practice!