Watch 8 of 50 Idaho March Across America with Jenny Ford
- 2019
- 29 min
Idaho Falls, Idaho: 29 min. Warm-up with marches and 3 new friends. After doing different lift steps, we'll do 'potato bag pick-up squats' followed by standing side crunches. Sections 1-3 are super fun. At the end of Section 3 learn the mashed potato dance. Cool down and a quick stretch.