Watch 9 of 50 Colorado Step Across America with Jenny Ford

29 min. Warm-up with basics and V-steps with fun arm patterns and various lift steps corner to corner. Section one has 3 knee repeaters, basics with fun arms, and leg back corner. Then on to 7 knee repeaters, basics with arms, and leg back corner to corner. Section two has a ham curl L-step, basics with arms, and side legs corner corner. Section three is a cardio push with Charleston kick