Absolute Beginners: Cardio & Strength For Seniors

Watch Absolute Beginners: Cardio & Strength For Seniors

  • 2023
  • 1 hr 4 min

Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve balance. Angie Miller's cuing is helpful and encouraging.

Absolute Beginners: Cardio & Strength For Seniors is a 2023 special interest movie with a runtime of 1 hour and 4 minutes.

Absolute Beginners: Cardio & Strength For Seniors
Description
Where to Watch Absolute Beginners: Cardio & Strength For Seniors
Absolute Beginners: Cardio & Strength For Seniors is available to watch, stream, download and buy on demand at Amazon. Some platforms allow you to rent Absolute Beginners: Cardio & Strength For Seniors for a limited time or purchase the movie and download it to your device.
  • Release Date
    2023
  • Runtime
    1 hr 4 min