Ashtanga Yoga Introductory Poses

Watch Ashtanga Yoga Introductory Poses

  • 2015
  • 55 min

This introductory ashtanga practice from Nicki Doane is a beginner to all-levels class designed to bring yogins into this style with mindfulness.

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Description
  • Release Date
    2015
  • Runtime
    55 min
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