Watch Barlates Body Blitz Fusion Mat Glutes and Abs

This workout consists of 2 unique toning segments as well as a stretch. Using just a Pilates/Barre ball and a mat you will use 60 second intervals of work to tighten and tone all those problem areas. Create long, lean muscles with my innovative new exercises, which blend a variety of styles for a fun, effective workout.

Barlates Body Blitz Fusion Mat Glutes and Abs is a 2015 sports & fitness movie with a runtime of 42 minutes.