Watch Barlates Body Blitz Inner Thigh Burner

Get ready to feel the burn with this calisthenics/pilates fusion mat workout. Using a pilates resistance band for the first half you will see all the familiar inner thigh exercises intensified for maximum burn. Then using a slight change of body positioning you will see some new innovative moves that tie in your inner thighs, upper hamstrings and glutes.

Barlates Body Blitz Inner Thigh Burner is a 2015 sports & fitness movie with a runtime of 38 minutes.