Watch Barlates Body Blitz Total Body Cardio Sculpt

Torch fat and sculpt lean muscle with this total body cardio and toning workout. Using low-impact, high repetition barre style exercises you will tighten and tone whilst working up a sweat and burning some serious calories. The use of light hand weights increases the cardio factor and chisels lean muscle without bulk. Equipment: light hand weights.

Barlates Body Blitz Total Body Cardio Sculpt is a 2015 drama with a runtime of 32 minutes.