Watch BeFiT Transform: 17 Min Workout of the Day- Intermediate Level

BeFiT Transform: 17 Min Workout of the Day Fitness Challenge (Intermediate) with Maddy Curley is an intense, full body-shredding fat burn AMRAP (as many reps as possible) workout routine that features a circuit-style strength training challenge that blends weight-training, explosive plyometric moves and core exercise to incinerate calories, build definition and increase stamina.

BeFiT Transform: 17 Min Workout of the Day- Intermediate Level is a 2015 sports & fitness movie with a runtime of 17 minutes.