Characteristics of Health Improvement Taiji Quan

Watch Characteristics of Health Improvement Taiji Quan

  • NR
  • 2008
  • 1 hr 4 min

This instructional video teaches the viewer about using taiji quan for the benefit of improving one's health. The techniques taught will educate the viewer about proper posture, breathing, and how to reduce stress to improve one's livelihood for years to come.

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Description
  • Release Date
    2008
  • MPAA Rating
    NR
  • Runtime
    1 hr 4 min
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