Watch Cheerdance Workout
- 2015
- 26 min
This one of a kind instructional dance DVD has cross-over appeal
fusing cheerleading and dance. Not only will your cheerleading
skills improve, but also you'll build strength, flexibility and learn
new skills. This DVD, instructed and choreographed by 4 professional
cheerleaders and dancers, features the best techniques and drills for
producing sharp, crisp motions in your routines.