Watch Cling hands and turn over

Martial arts are a form of self-defense and mind control that have been developed over the course of history, and first appeared at the dawn of modern man. They were first perfected in the Asian continent, and to this very day a majority of the martial arts are associated with Asian influence. This documentary pays special focus to a martial art known as Wudang Kung Fu. Wudang Kung Fu was first developed in the feudal times of China, and has since become one of the most influential and powerful styles of the martial arts. When performed correctly, there is no doubt that it is highly effective.