Watch Cultivating Spiritual Energy with Yoga

Learn how to integrate the ancient Vedic principles of the three gunas; transforming any yoga practice you do; into one that is uniquely balanced for you. By following this guided practice; you become aware of how you may be ingraining negative patterns through your current yoga practice. Learn how to adapt that practice into one that moves you through your karma more swiftly. It can be a real turning point in your practice. Beginner I and II videos are strongly recommended as prerequisites; unless you already have yoga practice.