Watch Dance Off The Inches: Hip Hop Jam

Dance Off The Inches: Hip Hop Jam is a fitness video designed to introduce viewers to the high-energy, fast-paced world of hip hop dance. Aimed at all skill levels, this video is ideal for those who are new to dance or who simply want a fun and effective workout. The video is led by Jennifer Galardi, a veteran dancer and choreographer who has worked with a variety of popular musicians and performers, including Prince and Michael Jackson. Galardi is an engaging and charismatic instructor who is clearly passionate about both dance and fitness.

The video is broken down into three separate sections, each of which focuses on a specific dance style. The first section, "Street Moves," introduces viewers to the basics of hip hop dance, including popping, locking, and breaking. Galardi takes the time to break down each move, making it easy for even complete beginners to follow along.

The second section, "Club Cardio," is designed to get the heart pumping and the sweat pouring. Galardi leads viewers through a series of high-energy dance routines set to thumping hip hop beats. These routines are designed to get viewers moving and burning calories, and the results are impressive.

The final section, "Funky Grooves," is all about having fun and expressing yourself through dance. Galardi introduces a series of more complex and intricate dance moves, challenging viewers to step up their game and push themselves to the limit. Despite the increased difficulty level, Galardi is always patient and encouraging, making it easy for viewers to keep pace and stay motivated.

Throughout the video, Galardi provides clear and concise instructions, offering helpful tips and pointers to ensure that viewers are getting the most out of each routine. She also takes the time to provide modifications for those who may be struggling or who may have physical limitations.

Overall, Dance Off The Inches: Hip Hop Jam is an excellent introduction to the world of hip hop dance. With its clear and engaging instruction, fun and upbeat dance routines, and challenging workout segments, this video is sure to get viewers moving and grooving. Whether you are a seasoned dancer or a total newbie, Dance Off The Inches: Hip Hop Jam is a must-see for anyone looking to get fit, have fun, and learn some sweet new dance moves along the way.

Dance Off The Inches: Hip Hop Jam is a 2013 sports & fitness movie with a runtime of 1 hour and 20 minutes.